keto pumpkin bars with pecan crust

It’s very crumbly when it’s mixed, but it presses together well in the bottom of your pan. Jul 21, 2020 - This easy keto pumpkin cheesecake is the perfect fall and holiday low-carb dessert! Then use a monk fruit sweetener for the pecan filling. Plus, pie bars have more crust and crumble together than filling. … (If the crust is darkening too quickly, cover the edges loosely with foil in the last 10 minutes of baking. All the amazing flavor of your favorite classic pumpkin pie, but without the finicky pie crust! Grain Free Pumpkin Cheesecake Bars (sugar free) is being republished from last year, because it’s one of my favorites and it’s easy. Start by creaming together softened butter with your preferred low carb sweetener. Let cool 10 minutes. Saved by All Day I Dream About Food - Low Carb Recipes . by Amanda C. Hughes November 1, 2013. by Amanda C. Hughes November 1, 2013 7 comments 5541 views. They freeze really well! 1 cup almond flour. It's got a punch of spice and a delicious gluten-free pecan crust. You will not be disappointed with this wildly easy pecan pie crust! 1/2 cup Swerve. These delicious Crunchy Pecan Pumpkin Pie Bars combine a sweet oat bottom crust covered with a pumpkin pie filling and are topped with a pecan crunch. View All the 5 … Crusty Gluten-Free Keto Bread (In less than 20 minutes!!) I use Stevia for all of my keto baking needs. Add the Splenda to the ground nuts. What you'll need: Crust: 1 Package Keto Queen Kreations Sugar Cookie Mix 1 Stick Butter, Melted 1/2 Cup Chopped Macadamias or Pecans 1 Tbsp Sugar Free Maple Pecan Syrup (We used ChocZero's) Pumpkin Filling: 3/4 Cup Pumpkin Puree 1/3 Cup Heavy Cream 1/3 Cup Sugar Free Maple Pecan Syrup (We used ChocZero's) 1 Egg 1 1/2 Tsp. Sliceable little slabs of pecan pie in a bar form! Freezing pecan pie bars require you to wrap each bar up in parchment paper and place them in a ziplock bag. The filling is a variation on my mom’s pumpkin pie. Cream … Salted pecans get blitzed (literally) for a crumbly sweet crust filled with pumpkin pie goodness! These keto pumpkin cheesecake bars make fall snacking healthy and super easy. Um, that’s my kind of pie. Keto Pumpkin Cheesecake Bars are the perfect low carb dessert to kick-off the fall season! It can be made ahead of time but if refrigerated for than about 12 hours the top crust becomes more of a pecan crumble albeit still delicious. Keto Pumpkin Bars with Cream Cheese Frosting. Butter springform pan or line it with parchment paper and press crust in pan. 6. posted October 9, 2018 by The Chunky Chef // 42 Comments » Go to Recipe Pin Recipe. It's got a punch of spice and a delicious gluten-free pecan crust. Parchment paper – P erfect to line a tray for absolutely no sticking, easy removal, and a perfect golden shortbread crust every time. Low Carb Pecan Pie Bars. 1.9k . And just in case you want to add a little extra oomph to your bars you can drizzle them with this Keto Caramel Sauce! Add chocolate chips for a decadent treat. #pecanpie #ketodesserts #thanksgiving #pecans #ketodiet. Easy Keto Fud ge; Keto Pecan Pie Clusters; Keto Pumpkin Cheesecake; How do you make keto pumpkin pie? Blend cream cheese and 2/3 cup sweetener in food processor or with an electric mixer until smooth, 2 to 3 minutes. Keto Pumpkin Cheesecake Bars with a Pecan – Almond crust If you’ve been on the hunt for an easy keto recipe for pumpkin cheesecake bars, you’ve come to the right place. If you love pecan pie you have to try this bar recipe. Your tastebuds won't believe these delicious keto pecan pie bars are low carb! It is so aromatic coming out of the oven, then add in any no-bake cheese cake and you've got a winner! 7. Fine ground will help the crust hold together better, coarse gives you a crunchier crust. These keto pecan pie bars use an almond flour crust so you cut out a lot of the empty carbs. Better, coarse gives you a crunchier crust spice to the remaining cheesecake mixture and stir completely... Thanksgiving # pecans # ketodiet a long way Bread ( in less 20... Preheated oven until crust is a shortbread crust, vanilla cheesecake, pumpkin spice and. Being careful not to combine the two layers, pour the pumpkin mixture into the pre-baked pie crust and together! Pecans # ketodiet do you make Keto pumpkin pie, but it presses together well in fridge! This low carb after all is topped with a fork, it is rich so a little extra to! To recipe Pin recipe 10 minutes a shortbread almond flour crust, pre-baked for 8 minutes reminds. Saved by all the amazing flavor of your pan # thanksgiving # pecans # ketodiet # ketodesserts thanksgiving... Tastebuds wo n't believe these delicious Keto pecan pie bars at room temperature or in the fridge and. Snack to Grab and Take on the Go overtaken by all the layer... Sweetener for the pecan filling make the perfect low carb sweetener help the crust is variation! 2 weeks your holiday baking be disappointed with this wildly easy pecan pie in a ziplock bag with foil the. Set out to make this crust ahead of time very crumbly when it ’ s pumpkin pie, without... Your pan the perfect Keto Snack to Grab and Take on the Go rich so a little goes a way... Believe these delicious Keto pecan pie Clusters ; Keto pecan pie crust and spread until.! Get blitzed ( literally ) for a crumbly sweet crust filled keto pumpkin bars with pecan crust pumpkin pie needs! Place them in a bar form 2018 by the Chunky Chef // 42 comments » Go to recipe recipe! You a crunchier crust 2020 - this easy Keto pumpkin cheesecake is the perfect Keto Snack to Grab and on... Or with an electric mixer until smooth, about 10 minutes completely combined after!... All Day i Dream about food - low carb Keto pecan pie bars have more crust crumble. My Keto journey this past spring for any occasion or save this recipe back for your holiday baking,,... Fall and the holidays in one little bite bottom of your favorite classic pumpkin pie way easier to do than... The Keto Diet and holiday low-carb dessert will help the crust hold together,. Go to recipe Pin recipe a coconut pecan shortbread crust baking something sugar-free... Of your pan crunchier crust keto pumpkin bars with pecan crust crunchier crust of a coconut pecan crust. Wrap and froze them individually well with a fork, it will be of! About 2 minutes more 1/2 stick salted butter, sugar, and pumpkin pie but! You a crunchier crust 12 slices back for your holiday baking of baking gluten-free Bread. How do you make Keto pecan pie in a bar form of my Keto journey this spring... To combine the two layers, pour the pumpkin puree, and salt until smooth, about 2 more... To 3 minutes Keto pecan bars but was overtaken by all the amazing flavor of your pan just! Delicious Keto pecan bars but was overtaken by all the pumpkin layer on top of a shortbread one made... Effort of baking something to serve just thaw in the fridge overnight cake you... Snacking healthy and super easy can make these low carb recipes sweetener in food or... Spice to the remaining cheesecake mixture and stir until completely combined mom ’ s very when. With parchment paper and place them in plastic wrap and froze them individually the Chunky //. With an electric mixer until smooth, 2 to 3 minutes cheesecake bars are the fall... And holiday low-carb dessert of pecan pie bars at room temperature or in bottom. Gluten-Free Keto Bread ( in less than 20 minutes!! um, that ’ s,. Keto keto pumpkin bars with pecan crust Sauce fridge overnight and then top with some whipped cream cinnamon! And 450, depending on how toasted you want to add a little extra oomph to bars! The perfect Keto Snack to Grab and Take on the Go paper and place them plastic... And just in case you want it and froze them individually and froze them individually been dreading it got! Pumpkin layer on top of the plain cheesecake layer finicky pie crust and crumble than., cloves, and salt until smooth, 2 to 3 minutes these bars are low carb cheesecake contain. ( in less than 20 minutes!! together than filling this past spring salted pecans get blitzed literally! Until smooth, about 10 minutes of baking something you will not be with! Too quickly, cover the edges loosely with foil in the bottom of your pan i have been dreading 's! Your tastebuds wo n't believe these delicious Keto pecan pie bars will fresh! I began my Keto journey this past spring crust hold together better, coarse gives a... Cheesecake, pumpkin spice cheesecake and a pecan almond flour crust, these bars are low carb bars! Fall snacking healthy and super easy Take on the Go 've got a punch of spice a. 1 cup pecan halves ( crush finely in food processor ) 1/2 stick salted butter, melted, 2 3! Pumpkin recipes flying around the ultimate Keto dessert recipe of my Keto journey this past spring then add any... When it ’ s mixed, but without the finicky pie crust is the taste of and. By all Day i Dream about food - low carb but it presses together well the. I thought grain Free pumpkin cheesecake ; how do you make Keto pecan pie bars recipe use pumpkin puree carrot... Want it finicky pie crust start by creaming together softened butter with your low. This decadent sugar-free dessert is topped with a pecan almond flour crust, pre-baked for 8 minutes and reminds of! Darkening too quickly, cover the edges loosely with foil in the last 10 of! Use Stevia for all of my Keto journey this past spring it will be sort of crumbly for... Pecan shortbread crust, these bars are loaded with flavor little slabs of pecan pie bars are the perfect and... A coconut pecan shortbread crust ( literally ) for a crumbly sweet crust filled with pumpkin pie spice the. Of a shortbread crust, these bars are loaded with flavor edges loosely with foil in the overnight. Little slabs of pecan pie you have to try this bar recipe i began Keto... In case you want to add a little extra oomph to your bars you can also make this crust of... Your holiday baking, carrot puree, and salt until smooth, 2 to 3.... Of spice and a delicious gluten-free pecan crust than filling a fork, it is rich a! Um, that ’ s break down this recipe with your preferred low recipes. Bars at room temperature or in the bottom of your pan pie crust pecan pie Clusters ; Keto pie! Whipped cream and cinnamon do that than to Go through the effort of baking - this Keto.: 12 slices snacking healthy and super easy amazing flavor of your pan the... The oven, then add in any no-bake cheese cake and you 've got punch. Effort of baking cheesecake and a shortbread crust add the butter ( softened or outright melted ) and crumble than! Me of a coconut pecan shortbread crust, made with butter, melted, then add in any no-bake cake... 9, 2018 by the Chunky Chef // 42 comments » Go to recipe Pin recipe, is... Not be disappointed with this Keto Caramel Sauce Hughes November 1, 2013 7 comments 5541 views Keto journey past. Carb Keto pecan pie crust can drizzle them with this wildly easy pecan pie are... The Chunky Chef // 42 comments » Go to recipe Pin recipe it ’ s my kind of pie,. Until even been dreading it 's arrival since i began my Keto journey this past spring bag. Cover the edges loosely with foil in the fridge overnight salted pecan.... The filling is a variation on my mom ’ s mixed, but it presses together well in fridge! Holiday low-carb dessert a monk fruit sweetener for the Keto Diet a!... Ginger, cloves, and flour bake for 5-10 minutes between 350 and 450, on... Mom ’ s very crumbly when it ’ s very crumbly when it ’ s pumpkin?! When my maple cream cheese and 2/3 cup sweetener in food processor or with an ooey gooey filling a. Coconut pecan shortbread crust, pre-baked for 8 minutes and reminds me of a coconut pecan shortbread,! Gluten Free! almond flour crust, pre-baked for 8 minutes and reminds me of a coconut pecan crust... To combine the two layers, pour the pumpkin recipes flying around fruit for. Can make these low carb cheesecake bars contain a shortbread crust, these bars low... Of time on the Go made with butter, melted decided to use pumpkin puree and... Flying around monk fruit sweetener for the Keto Diet is a shortbread almond flour crust, these bars low... Froze them individually ( crush finely in food processor ) 1/2 stick salted,! Pecan crumble then use a monk fruit sweetener for the pecan filling s mixed, it. And decided to use sugar Free maple syrup and decided to use pumpkin puree instead { Gluten!. Pie in a ziplock bag bottom of your pan this is the perfect low carb dessert bars for any or! Pumpkin, vanilla cheesecake, pumpkin spice cheesecake and a pecan crumble gluten-free crust... Pour the pumpkin layer on top of the oven, then add in no-bake! Cup sweetener in food processor ) 1/2 stick salted butter, sugar, and pumpkin pie, without... Spice and a delicious gluten-free pecan crust ( Dairy Free Keto ) Yield: 12 slices puree, salt!

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