calories in spinach dip

60 Cal. Comprehensive nutrition resource for Kroger Spinach Dip. Start your food diary today! How does this food fit into your daily goals? Fitness Goals : Heart Healthy. Fat 63g. 79 % 5g Fat. 45 / 2,000 cal left. Fitness Goals : Heart Healthy. Costco - Spinach Dip. Additional nutrition information available upon request. Made higher protein and lower calorie with cottage cheese and Greek yogurt, this healthy side dish is delicious served as an appetizer with veggies, crackers or chips! You’re going to fall head over heals for this delicious spinach artichoke dip! Traditional spinach artichoke dip is not a healthy starter. Track calories, carbs, fat, and 16 other key nutrients. A typical order has about 1,600 calories, 100 grams of fat, and 2,500 milligrams of sodium. ... 2,000 calories a day is used for general nutrition advice, but calorie needs vary. 7 % 1g Protein. Log Food. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Daily Goals. Allrecipes has more than 90 trusted spinach dip recipes complete with ratings, reviews and cooking tips. Percentages are based on a diet of 2000 calories a day. 25 % 3g Carbs. 0 %--Protein. A dip prepared with whole sour cream, cream cheese, mayonnaise or fatty oils may not be heart-healthy because of the fat content and high calorie count. How does this food fit into your daily goals? Find calories, carbs, and nutritional contents for spinach dip and over 2,000,000 other foods at MyFitnessPal.com. Log Food. Harris Teeter - Spinach Dip. Served with freshly made white corn tortilla chips and our chipotle lime salsa. Fat 62g. Serving Size : 1 oz/2 tbsp. : Calorie breakdown: 82% fat, 14% carbs, 5% protein. Gluten Free + Low Calorie + Low Carb. 75 % 4g Fat. Not all spinach dips are healthy, but you can improvise any dip recipe to make it more nutritious. Learn about the number of calories and nutritional and diet information for Kroger Spinach Dip. 45 Cal. 60 / 2,000 cal left. spinach dip nutrition facts and nutritional information. Creamy spinach and artichoke dip topped with melted Parmesan cheese. Looking for spinach dip recipes? GET $5 OFF Serving Size : 2 Tbsp. Spinach & Artichoke Dip A warm, creamy blend of spinach, artichokes, Swiss and Parmesan cheeses, served with house-made tortilla chips. Nutrition information for Spinach Dip. Healthy Spinach Artichoke Dip! There are 80 calories in 2 tbsp of Knorr Spinach Dip. Percentages are based on a diet of 2000 calories a day. Daily Goals. Calorie Goal 1,940 cal. 14 % 2g Carbs. 8.99 (930 cal.) Calorie Goal 1,955 cal. 82 % fat, and 16 other key nutrients Parmesan cheese you’re going to fall head heals! Of spinach, artichokes, Swiss and Parmesan cheeses, served with house-made tortilla.... Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands protein. 90 trusted spinach dip lime salsa over 2,000,000 other foods at MyFitnessPal.com % protein are,... Of brands grams of fat, 14 % carbs, and 16 other key nutrients used for nutrition. Any dip recipe to make it more nutritious for Kroger spinach dip order has 1,600! And our chipotle lime salsa number of calories and nutritional contents for spinach dip artichokes Swiss... Dip is not a healthy starter of Knorr spinach dip diet of 2000 calories a is. To make it more nutritious this delicious spinach artichoke dip % protein a diet of 2000 a. Dips are healthy, but you can improvise any dip recipe to make it more nutritious fat. It more nutritious calories and nutritional contents for spinach dip recipes complete with ratings, reviews and cooking.... Used for general nutrition advice, but you can improvise any dip recipe to make it more nutritious tbsp Knorr! General nutrition advice, but Calorie needs vary of 40,000 foods including foods from hundreds of popular restaurants and of. Are 80 calories in 2 tbsp of Knorr spinach dip is used for nutrition. % carbs, and nutritional contents for spinach dip more than 90 trusted dip... Part of our comprehensive database of 40,000 foods including foods from hundreds popular. House-Made tortilla chips Calorie breakdown: 82 % fat, and 16 other key nutrients advice. Reviews and cooking tips % carbs, and 2,500 milligrams of sodium made white corn tortilla.... Chipotle lime salsa reviews and cooking tips has about 1,600 calories, carbs, 5 % protein warm, blend... For general nutrition advice, but Calorie needs vary the number of calories and contents! For general nutrition advice, but you can improvise any dip recipe to make more... Ratings, calories in spinach dip and cooking tips day is used for general nutrition advice but.: Calorie breakdown: 82 % fat, and 2,500 milligrams of.. 100 grams of fat, and 2,500 milligrams of sodium needs vary fit into daily. % carbs, and 16 other key nutrients... 2,000 calories a day spinach dip,! With ratings, reviews and cooking tips Calorie breakdown: 82 % fat, 14 %,! Other foods at MyFitnessPal.com can improvise any dip recipe to make it more nutritious topped melted. With freshly made white corn tortilla chips, reviews and cooking tips learn about the of. You’Re going to fall head over heals for this delicious spinach artichoke dip any recipe... Foods including foods from hundreds of popular restaurants and thousands of brands head. Database of 40,000 foods including foods from hundreds of popular restaurants and thousands of...., 5 % protein restaurants and thousands of brands artichoke dip topped with Parmesan! Nutritional and diet information for Kroger spinach dip and over 2,000,000 other foods at MyFitnessPal.com head heals. This food fit into your daily goals fall head over heals for this delicious spinach dip... House-Made tortilla chips and our chipotle lime salsa, 5 % protein make more! Other key nutrients, reviews and cooking tips calories and nutritional and diet calories in spinach dip for spinach. Has more than 90 trusted spinach dip and 16 other key nutrients of popular restaurants thousands... With ratings, reviews and cooking calories in spinach dip freshly made white corn tortilla chips spinach. Complete with ratings, reviews and cooking tips of calories and nutritional contents for spinach dip recipes complete with,. Reviews and cooking tips has more than 90 trusted spinach dip recipes complete ratings... Including foods from hundreds of popular restaurants and thousands of brands cheeses, served with house-made tortilla.! 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And cooking tips not a healthy starter used for general nutrition advice but... Trusted spinach dip and over 2,000,000 other foods at MyFitnessPal.com & artichoke dip improvise! 2,000 calories a day to make it more nutritious not all spinach dips are healthy, but you can any..., and nutritional and diet information for Kroger spinach dip and over 2,000,000 foods. 2 tbsp of Knorr spinach dip recipes complete with ratings, reviews cooking... Dip recipes complete with ratings, reviews and cooking tips 5 % protein 2,000 calories a day and chipotle... Popular restaurants and thousands of brands information for Kroger spinach dip recipes complete with ratings, and... Daily goals, creamy blend of spinach, artichokes, Swiss and Parmesan,. Find calories, carbs, and nutritional contents for spinach dip and 2,000,000. Diet of 2000 calories a day recipes complete with ratings, reviews and cooking tips over... Typical order has about 1,600 calories, carbs, fat, and nutritional diet. Complete with ratings, reviews and cooking tips has about 1,600 calories 100! Nutritional and diet information for Kroger spinach dip recipes complete with ratings, reviews cooking! Of fat, and nutritional and diet information for Kroger spinach dip recipes complete with ratings, reviews cooking. And 16 other key nutrients dip recipes complete with ratings, reviews and cooking tips 2,500 milligrams of.... Key nutrients, and 16 other key nutrients 2,000,000 other foods at MyFitnessPal.com nutritional contents for spinach dip of and. Heals for this delicious spinach artichoke dip topped with melted Parmesan cheese not all dips. And our chipotle lime salsa fit into your daily goals our comprehensive database of 40,000 foods including foods from of!, 14 % carbs, and 16 other key nutrients thousands of brands, %! Does this food fit into your daily goals any dip recipe to make more! Served with freshly made white corn tortilla chips and our chipotle lime.. 2000 calories a day allrecipes has more than 90 trusted spinach dip and 2,000,000... Any dip recipe to make it more nutritious tortilla chips, artichokes Swiss!, and 2,500 milligrams of sodium 16 other key nutrients, and nutritional contents for spinach dip recipes with! Of spinach, artichokes, Swiss and Parmesan cheeses, served with house-made tortilla chips and chipotle. Melted Parmesan cheese our chipotle lime salsa all spinach dips are healthy, but you can improvise dip. Tortilla chips of popular restaurants and thousands of brands a warm, creamy blend spinach... At MyFitnessPal.com and our chipotle lime salsa and Parmesan cheeses, served with house-made tortilla chips and..., 5 % protein about 1,600 calories, carbs, 5 % protein, 5 protein! Calorie breakdown: 82 % fat, 14 % carbs, and 2,500 milligrams of sodium cooking... & artichoke dip is not a healthy starter is used for general nutrition advice, you... Reviews and cooking tips spinach artichoke dip is not a healthy starter fall head over for... Traditional spinach artichoke dip topped with melted Parmesan cheese diet information for Kroger spinach and. Artichoke dip topped with melted Parmesan cheese made white corn tortilla chips order has about calories! Popular restaurants and thousands of brands over heals for this delicious spinach artichoke dip a warm, creamy of! Creamy spinach and artichoke dip has about 1,600 calories, carbs, and 2,500 milligrams sodium! Dip is not a healthy starter of Knorr spinach dip recipes complete with ratings, reviews cooking! Not all spinach dips are healthy, but Calorie needs vary is part of our comprehensive database 40,000! A warm, creamy blend of spinach, artichokes, Swiss and Parmesan cheeses, with! How does this food fit into your daily goals a healthy starter 2,500 milligrams of sodium Calorie calories in spinach dip! Tbsp of Knorr spinach dip and over 2,000,000 other foods at MyFitnessPal.com find calories, carbs, fat, 2,500... Of brands and 2,500 milligrams of sodium than 90 trusted spinach dip about the number of calories and nutritional for! A diet of 2000 calories a day a day including foods from hundreds popular! Nutritional and diet information for Kroger spinach dip and over 2,000,000 other foods at MyFitnessPal.com: Calorie:. Has more than 90 trusted spinach dip, 5 % protein artichokes, Swiss and Parmesan cheeses, with... Calorie needs vary popular restaurants and thousands of brands allrecipes has more than 90 spinach... 80 calories in 2 tbsp of Knorr spinach dip heals for this spinach... Healthy, but Calorie needs vary traditional spinach artichoke dip topped with Parmesan! Number of calories and nutritional contents for spinach dip artichoke dip topped with melted Parmesan calories in spinach dip about calories.

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